2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises

What I love about these cards, is they are easy to carry with you. Sturdy and semi-waterproof. Easy to read, and understand. Best trainer cards out there and the price is awesome. I solely believe in fitness and knowledge being readily available to whomever wants to learn. These are helping me learn the basics and I am trying to memorize them to be able to help others in the future. I love the pictures of the muscle groups the workouts focus on, and the quantity of reps you can do. Great job!! Thank you for such a cool product. Hopefully we see more useful cards in the near future. Thanks~~~~~

Love them and been using to make easier to run workout classes

These are great, with a large variety of exercises and easy pictures and instructions. Our only suggestion for improving them is to have more medium challenge moves…there are several that are very simple and most people already know or do them. Would have liked to see a variety of unique and a bit harder difficulty moves. Would be great for beginners!

Love these cards! Helps me keep my workouts interesting and gives me new moves to try. I pick 5 every workout. Great descriptions on how to do moves.

Great cards. Quality manufacturing and clear instruction graphics.

I combined then separated the cards by the workout muscle target. Then I choose one from each of the five stacks. I set a timer for thirty minutes and usually complete three sets. Big fan.

Both cards have great pics with explanations. Love the dumbbell cards. Many of the Bodyweight cards require other pieces of equipment which is disappointing

Can't complain for $10. Definitely worth it. The cards are easy to understand and take the thought out of working out. No more trying to figure out what to do. My only complaint is that a couple of the cards require other equipment like a pull up bar or tilted bench. I dont have those at home.

its a good starter to put you the right direction for lifting and body weight exercises

True to advert

j'ai choisi celle-ci parce que je voulais connaitre les parties du corps travailler selon les exercises. ça me permet de choisir les cartes pour mon entrainement en fonction des parties que je veux travailler ou de faire un programme plus complet qui touche à tout... clair et simple. on aime ça.

I love I can shuffle the cards to create a no brainer work out. The only issue I don't like is that there's still a chance that you'll get the same muscle group to work out once in a while (which is bound to happen) XD Quality of the cards make it really good for the gym. It's sturdy, but easy to shuffle like playing cards, but a little on the wider end. Hard if you have smaller hands like me.

My son wanted some fitness bits for his birthday and these are amazing, he feels like he is playing a game while doing some exercise. Great quality and easy to use, very clear graphics to follow