NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming: How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
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NLP 2.0 - The Ultimate Guide to Neuro Linguistic Programming: How to Rewire Your Brain and Create the Life You Want and Become the Person You Were Meant to Be
Reseñas
N**I
Gem of a book.
Tiny book packed with info and exercises. Great if you're thinking about NLP and want to test the waters.
E**N
Short book but it is a quick interesting read
The book is surprisingly short (readable in about an hour for a average reader). But it has a few interesting points. It makes you think about what is impacting you day to day - noting down when you think of your trigger. I think this makes you realise how much you are thinking about it.Then you work on positive reinforcement. You choose something you want to fix or change and change it - like stopping swearing. You swap a swearing for non swear words and do that for 30 days. If you ever slip, you start the 30 day count again. I reckon this is on the expectation you slip and have to restart a couple of times so you end up doing it for a very long time - reinforcing the change in behaviour.I’m not sure I’d recommend it. It’s a bit short and basic. I’m sure there are better books out there for the same subject matter.
W**S
Excellent read
Easy to read, an excellent introduction
R**I
NLP
I like nlp
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