Philips Somneo Sunrise Wake Up and Sleep Therapy Light with Sunrise Alarm and Sunset Fading Night Light, White HF3650/60

Daughter has it on all the time and really likes it.

We purchased the Philips SmartSleep Sleep and Wake-Up Light for our 17-year-old son, who has always been an incredibly heavy sleeper. Traditional alarm clocks (e.g., buzzers, tones, even phone alarms) did absolutely nothing for him. In fact, his old alarm was so loud that it woke his siblings across the hall...but not him. He would even sleep through our house alarm, and the siren was in the attic directly above his room. We knew we had to try something different, and after researching sunrise alarm clocks, we decided to "invest" in the Philips model. I was skeptical at first, given the price tag, but I’m happy to say this product truly works. What worked for us: Sunrise Simulation: This is the standout feature. The gradual increase in light over a customizable time window gently pulls him out of deep sleep, rather than jolting him awake like traditional alarms. It can be adjusted up to 45 minutes, but we found a 20-minute ramp-up works well for him. Like a real sunrise, the light increase is smooth and doesn't "step up" like other sunrise alarms. Sound Settings: You can choose from several natural alarm sounds that begin playing at the end of the light cycle. They’re pleasant and effective, and no harsh buzzing is required. Adjustability: It took about a week of tweaking the settings (light intensity, sound volume, sunrise duration), but once dialed in, it became incredibly reliable. Mood Improvement: He’s waking up on time and in a much better mood, which is a win for him and the rest of the household. We’ve tried some cheaper sunrise alarms for our daughters, and while they look similar, they don’t compare to the Philips. This one feels higher quality in both build and performance. Bottom Line: If you or someone in your family struggles to wake up, this is worth the investment. I never thought I’d say this about an alarm clock, but we’re now considering buying a second one for our own bedroom. Highly recommended!

La amo. La buscaba por que queria dormir lejos del celular, 10/10 el despertador. Y lo segundo por que buscaba una lampara para las tomas de lactancia nocturna.

Très belle idée de cadeau pour une personne qui accorde beaucoup d'importance à son sommeil. La personne trouve le produit facile d'utilisation et d'excellente qualité.

This light works as designed and wakes me up better than any other I’ve tried. I was told by a sleep specialist many years ago that there's a certain frequency of light that stimulates the 'feel good' hormones in the morning--in the red/orange frequency – this has those. I am usually awake at about the right time before the music goes off. The alarm nature sounds and music are good quality and relaxing (not the scratchy looping sounds of other alarms.) I like all the tracks. There are 2 alarms, each with own settings. There is a battery alarm backup for power loss. There is a go to sleep/light dim timer, plus a breathe/relax setting which is nice. What I don’t like: No quick on/off button for the alarms, unless at alarm time. (just need to do it through menu). Given how well the rest of this works that is not a dealbreaker for me. Please add it to the next version. The back top to turn the nightlight on/off may take a couple tries to get the right location. No, you can’t use your mp3 as an alarm. All in all this is a very effective wakeup light and I believe for me it was a very solid purchase. it feels quality and well-designed to me, not cheap. Most of all - it works. I wake up relaxed and not annoyed like with so many alarm clocks.