Himalayan Institute Original Neti Pot Complete Sinus Cleansing System Starter Kit

Descripción

The Starter Kit contains everything needed for a daily nasal wash routine—Ceramic Neti Pot, Neti Pot Salt 10 oz jar, and Neti Wash Plus 2 oz bottle. The Himalayan Institute introduced the Neti Pot Review: Wouldn’t be without it! Use most days for general health & wellbeing. Haven’t had a cold since I started using it! I use a couple of times a day if I ever feel the niggles of a cold starting. I always combine this with taking echinacea tincture at the first sign of a cold & so far, so good! I am surrounded by colds & viruses in my job so it’s been invaluable. Review: This set was a pretty good starter kit for getting into nasal washing. I know that this practice sounds strange for newcomers, but it really is a great way to help with allergies. I'm not going to claim that this works miracles, but it really does help you breath better and is also rather therapeutic. I feel like I just came out of a spa every time I use it. Head positioning is key to avoid having salt water come into your mouth but it isn't tragic if that does happen. The feeling during the wash is really just the same as getting water up your nose, but you still have the ability to breath through your mouth. It sounds intimidating but it really isn't bad and I haven't heard of anybody that refused to use it again after trying it once. As for the pot, it seems to be of very good quality. I've heard of horror stories of people buying cheap ceramic pots, so I would always rinse it well before the first use and poke and prod anything that looks suspect. My neti pot was perfectly fine and I really like it's design. I like the fact that it's ceramic so that I can run hot water through the pot and heat it up. I find that this helps warm water not instantly get cold. As for the salt, I liked the fact that this kit included salt. I knew going in that most people recommended just buying salt at the grocery store since it was much cheaper but I still had a little skepticism about just buying salt off the grocery store shelf. It turns out that the people were right. The salt included is just non-iodized salt in a little tub. I would still understand a newcomer wanting to purchase the neti pot salt the first time but I will pick up my future salt at the store. As for the booster oil, it really doesn't do much for me. I tried it a few times but it just seemed a little weird and I didn't notice it much. Maybe this has use for some people but it just isn't my thing. Overall a good set and I hope to get my wife to try it sometime soon (when she doesn't think it's water torture). When she does decide to try it, I will buy this set again so that we could each have our own.