BetterYou Iron Supplement, High Strength Iron 10 Liquid Oral Spray for Men and Women, Fast-Acting to Support Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml

Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.

I would highly recommend all betteryou products especially, if like me, you struggle with tablets or digestive issues The taste of the this iron one is quite pleasant.

I bought this iron spray as I have been very pleased with the Vit. D spray in this range. Many people talk about the gastrointestinal disturbances you can experience through using iron tablets so I thought the spray was a great idea to bypass this. However, it turns out this plan had a flaw (or two) The flavour of the spray (pomegranate) is fairly nice, but it wears off very quickly, leaving you with a metallic taste which gets stronger over time and lasts for hours It is bad enough that while I will use up the spray, I do not intend to buy it again, and will take my chances with iron tablets when it runs out As another point, the daily dose is 4 sprays (taken together or apart), this is actually quite a lot of fluid, it didn't feel practical for me to do all 4 at once, which means having to deal with the taste twice a day. Also (this is not something I have experienced) another reviewer said that iron spray can stain your teeth - I want to avoid this, so it makes sense to use fewer sprays at once to reduce the volume of fluid getting on your teeth *Edited to increase to 4 stars* While using this the aftertaste seemed to get less, so have re-ordered. Still only using 2 sprays per day though

Not a huge amount of iron, but easily absorbed. I struggle with iron side effects but this one is nice and gentle on the stomach. Tastes good. Easy to take. Easy to transport.

I went on this due to very low iron. I tried tablets and they upset my stomach too much. Spray is better, tastes fine and no stomach issues. I had my iron tested before starting this and it came out at 12. Been on the spray 6-9 months and I’ve just re tested and I’ve come out at 17. So I’m quite pleased. Gp said to stay on the spray and diet improvements and I will re test myself in another 6+ months time. Diet improvements I’ve also made are eating a little bit more beef, eating cashews (not the salted ones!) and 3 dried apricots every morning. All good for iron. Update March 2025: My gp re tested my iron and it’s a lot better. This spray (4 sprays a day) and diet changes have really helped.

BetterYou are a good brand. Have been using this iron spray for a while alongside eating healthy/diet. I prefer sprays or similar, as all the vitamin tablets/capsules, especially iron upset my tummy. Handy for travel and light, they do not take up much room. Would recommend :-)

Great way to take iron.

Can’t rate the effectiveness as it was only received today, however it is described with the wrong flavour. The box is marked as “new great flavour” and states “natural pomegranate flavour” on the box.